CPAP Pillow

Sleep apnea is a sleep disorder resulting in breathing pauses or interruptions during sleep due to oxygen deprivation. It is a chronic disorder that prevents needed regenerative sleep and causes daytime drowsiness and extreme fatigue. Common therapy for sleep apnea is a constant positive airway pressure machine or cpap machine plus a cpap pillow.

What is CPAP

A cpap machine is a breathing device in the form of a mask worn over the mouth or nose, or both mouth and nose and are worn during sleep. The cpap machine provides a constant flow of air from a tube affixed to the face mask delivering a medically prescribed amount of oxygen. It is effective in preventing sleep apnea and snoring by insuring that the body receives adequate oxygen to prevent awakening from oxygen shortage.

Unfortunately, cpap devices are unwieldy and uncomfortable for almost all users and some sleepers are unable to go to sleep while wearing the device. The mask over the nose and mouth is held in place by headgear and straps. The headgear and straps in addition to the mask and oxygen feeder tube cause many sleep apnea sufferers to cast the whole assembly aside and continue to suffer sleep deprivation. In most cases, a properly designed sleep apnea pillow will make the difference and permit quality sleep.

Activity during sleep may cause the air delivery tube and mask to shift away from the correct position as the sleeper tosses and turns. Improper positioning of the cpap device will result in poor function, skin irritation or even skin injury and bruising from displaced masks and hoses. Cpap users have found that the use of a cpap pillow supports a more natural sleeping position and maintains proper positioning of the device. Many cpap users are able to use the devices successfully with the use of the cpap pillow and will benefit more from the therapy provided by the device.

Is There A Speciality Designed Pillow For CPAP?

In short, yes! This pillow is designed with specially placed cut-outs to accommodate the tubing and mask so the equipment will not press into side of the face leaving red marks or even blisters. For the side sleeper or stomach sleeper, this type of pillow will determine whether or not the device will actually be successful as far as helping a person suffering from sleep apnea. Not all pillows help all users.

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For individuals with allergies or asthma, the materials used in construction of the pillow are critical. Some manufactures allow returns and some do not. It is a good idea to examine the pillow at the store if possible, give it a sniff test and place the pillow against the cheek to determine if there is any sensitivity. Some users are hyper-sensitive to the odor of some pillows.

Human heads come in many sizes, shapes and weights. The distance from the nose to the ear as well as the design of the cpap machine will determine if the pillow cut-outs are effectively positioned. Some pillows are made with memory foam which works well with small heads that are lighter weight. Memory foam pillows are also somewhat shallow. Large heads that are heavy tend to have more success with deeper pillows with loose filling that retains its own shape as opposed to molding to the body as memory foam does. Some users of the filled pillows are able to remove a bit of filling for a more custom pillow.

Sleep apnea sufferers frequently suffer other ailments that compromise sleep. Temperaments of sleep deprived people are often unpleasant for obvious reasons. It can take time to adjust to the cpap therapy headgear. A good cpap pillow that is properly fitted to both the user and the equipment will make a world of difference in a short time.

 

 

Back Support Pillow

Regardless if your someone that is experiencing back pain or one that prefers to sleep on your back this resource is designed to help you. Getting the proper amount of sleep is important for your health and wellness. Without proper sleep, your cognitive abilities suffer, and your levels of stress and anxiety increase. Quality sleep requires appropriate bedding, which is determined by your sleep style. This best pillow for back pain sleepers guide will help you determine the right back support pillow to fit your needs.

A person usually sleeps on her side, stomach or back. Side sleepers need flexible support for the neck and shoulder, and sometimes they need body pillows to align the spine. Stomach sleepers need thin and supportive pillows that do not make the head rise. Back sleepers need support for the head, shoulders and neck. Any pillow with firm edges and a soft middle can work for a back sleeper. If you, or a loved one, are a back sleeper, here is a helpful pillow guide.

 

Review Our #1 Back Pillow Choice

 

Buckwheat Pillows

One best pillow for back sleepers is the buckwheat pillow. The pillow is called buckwheat because it is stuffed with buckwheat hulls; buckwheat is a fruit closely related to the rhubarb. Buckwheat pillows are well-known for being supportive and adjustable and for having good neck pain relief. Back sleepers are usually satisfied with buckwheat pillows because they do not retain heat, have good air flow and can be adjusted by removing or adding the buckwheat hulls. ComfyComfy offers a reasonably priced buckwheat pillow on Amazon.com.

Down Pillows

Down pillows are popular with every kind of sleeper. Down pillows are lightweight, soft and quiet. These pillows are stuffed with the soft plumage found under the feathers of geese and ducks, called down. Down pillows are usually at least 75 percent down and 25 percent feathers. A back support pillow can be molded when filled with down, but the pillow might not offer enough support for some back sleepers. A good brand for down pillows, with a high customer rating, is Marrikas.

Down Alternative Pillows

The down alternative pillow is another great pillow for back pain sleepers. It is similar in characteristics to the down pillow, except the down is replaced by polyester puff or gel fibers. The pillow is still as cuddly and moldable as the down pillow, but it does not present a possible allergy issue. Back sleepers are frequently happy with their down alternative pillows. The only caveat is if the loft is too little or too much. Dobby Weave offers a highly rated down alternative pillow.

Polyester Pillows

The polyester pillow is another back support pillow that might suit every kind of sleeper. These pillows offer average support and are inexpensive, soft, lightweight and huggable. Polyester pillows are filled with hypoallergenic polyester fiber. Back sleepers usually give good feedback for this type of pillow. If you want to give this pillow a try, the polyester pillow by Slumber Fresh is rated at four stars on Amazon.com.

Water Pillows

The last best pillow for back sleepers is the water pillow. This pillow has an interesting concept. The water pillow has an outside polyester fiber surface that supports a 5-quart water capacity. Water

pillows have a great potential for pain relief, and their loft and firmness are highly adjustable. These pillows also have minimal heat retention. Customers often praise these pillows for the support. Back sleepers specifically like the adjustable loft. Two major water pillow brands are Mediflow and Chiroflow.

These are the best pillows for back sleepers. You probably noticed that a few of these pillows also work well for side and stomach sleepers. This is convenient if you want to share your pillow with family members who are different style sleepers. Just remember that the buckwheat pillow is not good for side or stomach sleepers, and polyester and water pillows don’t work well with stomach sleepers. Avoid these combinations, and you should be fine.

 

Best Travel Pillow

Traveling is not easy for anyone. Quite contrarily, travel often leads to body aches and pains that can ruin the entire trip. Having to sit in one place, whether it is a car, plane, or train, can wreak havoc on the neck, head, shoulders, and back. Luckily, there are multiple options to keep a passenger at ease while he or she awaits arrival to the destination.

The best way to combat traveler’s fatigue is finding the best travel pillow for you. These pillows give travelers the comfort they need while on the road. However, not all pillows are created equally. Some are made for those with severe neck pain. Other are made for those with high sensitivity to allergens. Because of the wide variety of needs, the best travel pillow is not the same for every person.

What Is The Best Pillow for Long Flights?

For some, being in the air is like being in jail. They are placed in one position, in one spot, for hours at a time. For many, the best way to get through a flight is to sleep, but how can one sleep while sitting up? Pillows like the Skyrest Travel Pillow rest on the passenger’s lap, letting him or her lean forward as they sleep comfortably.

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Best Inflatable Travel Pillow

Inflatable travel pillows are perfect for those who want to have a travel pillow on hand but may not need it at all times. However, with the Travelrest, travelers may find themselves keeping it inflated for constant use. This pillow allows individuals to lean against a soft pillow that is firmly held in place by the car or plane seat rather than the neck. This is a great choice for those who do not like pillows wrapped around their heads.

Best Travel Pillow for Children

As any parent can attest, kids need relaxation too. Unfortunately, many travel pillows are made for adult necks. Cabeau offers a Kids’ Travel Pillow that adapts to their little heads so they can be comfortable as they travel. It is important, when choosing a travel pillow for children, that the interior in non-toxic, as is the case with this choice. Likewise, the best children’s pillows have velcro straps to keep the pillow in place. These should be easy to remove in case of emergency. This pillow also has an easy to clean cover, which may be the most important feature of all.

Best Multi-Function Travel Pillow

Many travelers want all-in-one devices that keep their hands free. Pillows like the CABEAU Memory Foam Travel Pillow with bag will do just that. This pillow is equipped with a side pouch for access to a cell phone or MP3 player. It is also pre-equipped with ear plugs in case the outside world needs to be turned off. The height of the pillow keeps the passenger’s head stabilized, allowing for rest or sleep in any position. Likewise, the memory foam adapts to the passenger’s head for utmost comfort. When not in use, the pillow fits snugly into a compressible travel bag

Best Low Cost Travel Pillow

Travel pillows are functional items that travelers sometimes regrettably forget about until after they need them. Inexpensive pillows can be held in each vehicle for every passenger without taking a big bite of the wallet. The SleepMax Microbead Ultra Soft Travel Neck Pillow is a low cost option that still provides a great deal of comfort. The cover is soft enough for even the most sensitive skin. The pillow is hypoallergenic as well. As an added bonus, this pillow has a snap tab that makes it easy to attach to luggage while on the plane.

 

 

Best Pregnancy Pillow To Buy

A pregnant woman’s ability to find a sleeping position that is both comfortable and safe is quite challenging. Starting as infants everyone finds a favorite sleeping position and looks forward to that position every night. However, when that 20-year sleep pattern is no longer comfortable or safe, pregnant women are forced to find another sleeping position.

My Favorite Pillow

Sleeping in an uncomfortable position is not an option for pregnant women and not just for the obvious reason that sleep is essential for a healthy body and baby. Pain, shortness of breath, nausea, and heart burn are all regular symptoms of pregnancy. However, when these symptoms show up only at night it is a sure sign that something inside the body is being strained. This strain could result in a major health problem both for the mother and for the baby. For example, swollen legs, feet and arms after waking up in the morning are a sign that circulation was not optimal during the night. This not only results in pain during the day but also shows that some strain in the kidneys occurred inhibiting their ability to eliminate fluids and waste from the body. This where the best pregnancy pillow to buy comes in.

Pregnancy pillows are sewn into odd shapes in order to support a woman’s pregnant body. They range from a very small wedge that is placed under the belly to a full body U-shaped pillow that offers support from head to toe. Identifying the specific support needed from a pillow helps the woman choose a design that offers the best support and the most comfort. Some women go through several pillows before they find the best pregnancy pillow for them.

BrandRatingPrice
Todays Mom Cozy Comfort Pregnancy Pillow - Espresso4.2$$
Snoogle Chic Jersey - Snoogle Total Body Pregnancy Pillow with Jersey Knit Easy on-off Zippered Cover - Heather Gray4.4$$
Sealy Sweet Pea 2-in-1 Maternity and Nursing Pillow, Cappuccino3.7$
Leachco Back 'N Belly Chic4.4$$
Boppy Prenatal Total Body Pillow4.1$$$
Comfort-U Maternity Pillow4.2$$$
Leachco Snoogle Loop Contoured Fit Body Pillow, Ivory4.2$$
Snoozer Full Body Pillow Hypoallergenic Synthetic Fiber Filler4.3$$

Different Shapes

For those women who prefer to use their regular head pillow, a full body pillow is probably not the best pregnancy pillow for them because they are forced to use the pregnancy pillow for their head. However, some full-body pillows such as the Leachco Back ‘N Belly can be flipped around for use on everything other than the head. Otherwise, a smaller and/or more specialized pillow would be a better option. Those women who have a partner to share the bed with may also develop a disliking toward the U-shaped full body pillows because they tend to be very bulky and take up the majority of the bed. However, the U-shaped pillows do have an advantage in that they do not have to be moved or manipulated whenever the woman wants to turn to the other side.

In general, the smaller pillows that have a curved shape are very versatile and can be used for side sleeping, head and chest elevation, and even for nursing support after the baby is born. These pillows have to be moved with the mother each time she flips over to sleep on the opposite side. The curved shape may also limit the amount of leg support a person gets from the pillow. The smaller pillows usually support only the upper legs and hips, leaving the lower legs unsupported.

Wedge Style For Belly Support

For those women who only need a support for their belly, a simple pregnancy wedge is the cheapest and best pregnancy pillow option. This pillow is very small and easily transported from place to place. It can also be used as a back support while sitting up or while reclining in bed.

Pregnancy pillows range in price from $16 to $100. For the most part, price only depends on the size and versatility of the pillow. The highly specialized pregnancy wedges are the least expensive, while the full-body adjustable pillows are the most expensive.

Watch this YouTube video to see if the Today’s Mom Cozy Comfort might be for you.

Best Pillow For Neck Pain

There are few things as frustrating as a terrible night’s sleep. Tossing and turning throughout the night often results in waking up irritable and exhausted. For others, poor sleep results in more serious health problems, such as neck and back pain. For these sufferers, finding the best pillow for neck pain is crucial to their overall health. It truly can determine how you feel the next day.

So How Are You Sleeping Now?

Before searching for the perfect pillow, ask yourself a few questions. Most importantly, how do you sleep? Do you sleep on your side, back, stomach, or some combination of the three? There are pillows designed specifically for every sleep type, including combination sleepers. Determining how you are positioned during the night determines the type pillow you need.

What Are The Style and Sizes?

In years past, there were only three types of pillows: soft, medium, and firm. The market has evolved and now we have countless options. What type pillow do you prefer? There are water-based pillows, numerous types of foam choices, and traditional fiber pillows. The best way to choose your favorite pillow type is to go to a high end mattress store and try out the different styles. This will help you decide which feels most comfortable to you. Once you’ve decided on the type pillow, you must then decide on the size. This choice should come a little easier; most people have an idea of what size pillow they prefer. The size of your bed also plays a factor in what pillow size you need.

Once you have decided what style and size pillow you are looking for, do your research before making a purchase. Looking at customer reviews online tells you how the pillows worked for others. Exercise caution while reading reviews online; keep in mind that most people who take the time to write customer reviews feel very strongly, one way or another, about the product. Also, consider how personal a pillow is to consumers. The same pillow one customer detests and returns for a refund can be another customer’s answer to prayer.

Our Top Pillow Choices For Neck Pain

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Tempur-Pedic Pillow Note: 

Well known for revolutionizing the mattress industry, Tempur-Pedic also sells their quality foam in pillow form. Priced around $100, most customers claim they are well worth the investment. Tempur-Pedic pillows are made of the highest quality memory foam available and their loyal fans swear by them. Tempur-Pedic mattress and pillows can smell for 90 days. Owning these we’ve found it’s well worth scent discomfort for the benefit, especially once your past the initial “break in” period.

When looking for the perfect pillow to alleviate neck pain, you will encounter many options. The best advice is to the try the pillows first and to read as many customer reviews as possible. Once you’ve found your perfect pillow, enjoy restful nights and pain free days.