There are few things as frustrating as a terrible night’s sleep. Tossing and turning throughout the night often results in waking up irritable and exhausted. For others, poor sleep results in more serious health problems, such as neck and back pain. For these sufferers, finding the best pillow for neck pain is crucial to their overall health. It truly can determine how you feel the next day.
So How Are You Sleeping Now?
Before searching for the perfect pillow, ask yourself a few questions. Most importantly, how do you sleep? Do you sleep on your side, back, stomach, or some combination of the three? There are pillows designed specifically for every sleep type, including combination sleepers. Determining how you are positioned during the night determines the type pillow you need.
What Are The Style and Sizes?
In years past, there were only three types of pillows: soft, medium, and firm. The market has evolved and now we have countless options. What type pillow do you prefer? There are water-based pillows, numerous types of foam choices, and traditional fiber pillows. The best way to choose your favorite pillow type is to go to a high end mattress store and try out the different styles. This will help you decide which feels most comfortable to you. Once you’ve decided on the type pillow, you must then decide on the size. This choice should come a little easier; most people have an idea of what size pillow they prefer. The size of your bed also plays a factor in what pillow size you need.
Once you have decided what style and size pillow you are looking for, do your research before making a purchase. Looking at customer reviews online tells you how the pillows worked for others. Exercise caution while reading reviews online; keep in mind that most people who take the time to write customer reviews feel very strongly, one way or another, about the product. Also, consider how personal a pillow is to consumers. The same pillow one customer detests and returns for a refund can be another customer’s answer to prayer.
Our Top Pillow Choices For Neck Pain
Tempur-Pedic Pillow Note:
Well known for revolutionizing the mattress industry, Tempur-Pedic also sells their quality foam in pillow form. Priced around $100, most customers claim they are well worth the investment. Tempur-Pedic pillows are made of the highest quality memory foam available and their loyal fans swear by them. Tempur-Pedic mattress and pillows can smell for 90 days. Owning these we’ve found it’s well worth scent discomfort for the benefit, especially once your past the initial “break in” period.
When looking for the perfect pillow to alleviate neck pain, you will encounter many options. The best advice is to the try the pillows first and to read as many customer reviews as possible. Once you’ve found your perfect pillow, enjoy restful nights and pain free days.